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Pilates methods. We are also located on level 1, 158 pacific highway, tonga house, north sydney. We also deal with referrals from physiotherapists, etc. This method is also ideal for toning, workers compensation, reshaping the body and strengthening the core. We specialize in back pain and sports conditioning. Fully equipped studio teaching pilates and gyrotonics methods. Pilates methods. We specialize in back pain and sports conditioning. Fully equipped studio teaching pilates and gyrotonics methods. Our opening hours are monday, friday from 6:30am to 12pm and 4:30pm to 8:00pm, wednesday, and saturday from 8:00am to 12:00pm.
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